Method Category: Exercises

  • Silly dancing

    Silly dancing

    Movie by: Kenneth Larsen


    Quick introduction

    Silly dancing is an energizer with a big portion of silly-ness.


    Purpose

    A short break in work creates energy.


    Instructions

    Stand up. You need to have your group gathered in a place with a lot of space. Dancy music played out loud is also needed! One person now has to lead the dance, and the others follow. Send around the lead dance task until everyone has been the leader of the dancer.

    Do:

    • Let everyone lead the dance
    • Choose a good dance song to dance to
    • Crazy moves
    • Have fun!

    Don’t:

    • Stay to long on each lead dancer

    Facilitator role:

    Start up the session, check up that you have what you need for the session, and most important: join in, lead by example!