Movie by: Kenneth Larsen

Quick introduction

Silly dancing is an energizer with a big portion of silly-ness.


A short break in work creates energy.


Stand up. You need to have your group gathered in a place with a lot of space. Dancy music played out loud is also needed! One person now has to lead the dance, and the others follow. Send around the lead dance task until everyone has been the leader of the dancer.


  • Let everyone lead the dance
  • Choose a good dance song to dance to
  • Crazy moves
  • Have fun!


  • Stay to long on each lead dancer

Facilitator role:

Start up the session, check up that you have what you need for the session, and most important: join in, lead by example!